While a hectic pace can be part of the fun of the holidays, they can leave you feeling wiped out by the time you reach the new year.
Make sure during the coming days to take time to do nothing. Waste some time. It’s going to feel weird but give it a try.
It’s important to have some downtime and often that time is eaten up by other obligations. Put your feet up on your couch for a few minutes, take a slightly longer hot shower, or just catch your breath.
Sometimes the best way to prepare yourself for tomorrow is to take some time for yourself today.
