During busy or hectic times, it’s crucial for you to understand the importance of managing stress at work. Otherwise, you may start to see your performance go down and mistakes go up.
I’ve learned some little changes in behavior can make a big difference in your stress management at work. In this virtual training, get empowered with some actionable tips designed to make a big difference in your stress management. In this talk, you will learn:
- What happens to your performance at work, if you’ve been under long term stress.
- What is a fast and easy way to regain your focus at work.
- How reading a bedtime story to a child can teach you an important lesson you should use on the job.
- What sports coaches know about calling a timeout and why you should look to call a timeout when managing your stress at work.
- Why you may want to improve your performance at work by changing your routine.
- The importance of rewarding yourself during stressful times and how you can easily do it.
To access the infographic Ken mentions, go here.
Ken Okel Performs Virtual Keynotes Too
Ken is no stranger to the world of virtual presenting. He spent more than a decade in TV news, where you are presenting to a camera lens and have to connect to an audience you can’t see. Ken also believes a good virtual presentation needs to be fast paced and include audience participation.
About Ken Okel
As a motivational keynote speaker, Ken Okel works with leaders and organizations to boost productivity, performance, and profits. At conferences, conventions, and company meetings, he engages leaders with new ways to help meet the challenges of a changing workplace. To see a sample of his keynote and workshop presentations, visit the videos page on his his website. When it comes to challenges, he’s been there, having worked in TV news, disaster relief, and professional ballet.
