Work life balance

Apr, 7 2021

Tips to Avoid Digital Overload

By |2021-04-30T20:38:37+00:00April 7th, 2021|Categories: 2 Minute Takeaway Podcast|Tags: , , |Comments Off on Tips to Avoid Digital Overload

In an increasingly work from home world, you'll value these tips to avoid digital overload. This happens when otherwise good online tools start to dominate your workday and hurt your [...]

Jan, 25 2021

Why Leaders Need to Take Breaks

By |2021-03-06T16:18:45+00:00January 25th, 2021|Categories: Articles by Ken Okel|Tags: , |Comments Off on Why Leaders Need to Take Breaks

During busy times, leaders need to take breaks. Don’t think about them as times when you avoid work but rather moments that help you refocus, especially when you’re challenged. You [...]

Mar, 5 2018

Setting Boundaries at Work

By |2018-03-05T19:55:28+00:00March 5th, 2018|Categories: Articles by Ken Okel|Tags: , , , |Comments Off on Setting Boundaries at Work

When it comes to setting boundaries at work, you’re probably your own worst enemy. It can be very tempting to do one more work thing before you unplug for the [...]

Jan, 24 2018

How to Train Your Backup at Work

By |2024-05-25T21:18:29+00:00January 24th, 2018|Categories: 2 Minute Takeaway Podcast|Tags: , , , |Comments Off on How to Train Your Backup at Work

You need to know how to train your backup at work if you expect to unplug from your job. When your coworkers don't know what to do, then you get [...]

Dec, 12 2017

Feeling Overwhelmed at Work?

By |2021-07-08T15:20:11+00:00December 12th, 2017|Categories: Virtual Learning|Tags: , , , |Comments Off on Feeling Overwhelmed at Work?

The stress of feeling overwhelmed at work can hurt your employee engagement and productivity. Even your top performers can feel overloaded during busy times. You goal should be to give [...]

Feb, 22 2017

Does the Calendar Make Your Coworkers Grumpy?

By |2017-02-07T17:22:45+00:00February 22nd, 2017|Categories: 2 Minute Takeaway Podcast|Tags: , |Comments Off on Does the Calendar Make Your Coworkers Grumpy?

There’s a good chance your coworkers may be a little grumpy. The problem has to do with the calendar and it may be making you grumpy too. We’re in a [...]

Aug, 30 2016

The Growing Problem of Email After Hours

By |2017-11-23T16:26:55+00:00August 30th, 2016|Categories: 2 Minute Takeaway Podcast|Tags: , , , |Comments Off on The Growing Problem of Email After Hours

I’m sure it happens more and more in your world, where you feel like you need to check your email after hours. Our electronic devices bring the workplace with you [...]

Aug, 23 2016

Are You Too Busy at Work

By |2017-01-27T14:42:20+00:00August 23rd, 2016|Categories: 2 Minute Takeaway Podcast|Tags: , , , |Comments Off on Are You Too Busy at Work

It’s understandable if you feel like you’re too busy at work. It’s likely that you start every day with a long list of accomplishments that you honestly believe are achievable. [...]

Go to Top